The Own The Dash Training App is a physical fitness program created by Dakota Meyer that combines his experiences as a Marine, Sniper, Firefighter, Helicopter Pilot, and everyday Dad – into a fully functional fitness program that helps anyone charge through life’s everyday challenges, both physically & mentally.

The Own The Dash Training App is meant for anyone trying to improve their fitness to be prepared for all of life’s expected & unexpected obstacles. And it doesn’t matter your physical background or skill level, all workouts can be scalable to fit your level of fitness. Stop waiting for motivation and join the community today to start the first step on your journey for better fitness.


This is Dakota Meyer’s personal training program, with custom workouts and Challenges created by him. Get motivated and workout with Dakota and other OTD members to help keep yourself accountable! OTD Training is for ALL levels of fitness and equipment, it is completely scalable to your abilities! Questions? You can ask Dakota through the OTD Training App or Facebook Group!


I post new workout programs & Challenges regularly, so you can stay motivated and accountable.

Easy-to-follow videos

Know you’re training the right way with my easy-to-follow videos and simple instructions.


Join my Facebook group to share your fitness journey, stay accountable, and connect with other OTD members.

Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.


My workout programs are made for all fitness levels to help you achieve your goals.

Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Start today for only $1

Frequently asked questions

How much does the app cost?
You can join my channel and community for just $1 for the first month. After that, you’ll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day. You get access to endless health content every day for less than a cup of coffee!

Will this app really give me everything I need to succeed for only $14.99/month?
YES! For the low price of $14.99/month or $99.99/year you’ll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 200+ other top trainers.

What makes your app different? How do I know if it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about mine. But I’m here to tell you, I guarantee you’ll get the results you want with me. Why? I don’t give you one-off programs or PDF documents and no assistance. I add new programs (with interactive videos explaining exercises) on a regular basis. My content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help, I’m always here for you. You can message me directly if you have any questions, feedback, or simply want to share your success.

I’m a beginner, will I be able to do your workouts?
My workouts and programs work with any level of fitness. Plus, I walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all my moves easily, accurately, and safely.

Start today for only $1